Workout Series 15.0 L.I.I.F.T. (at home no-excuse 15-minute workouts)
Low impact, intense, functional training - at home no excuses workouts.
Workout Series 14.0 (at home workouts with weights)
Maggie's newest at-home workout program with weights is now available.
Low Impact | Under the Weather Workouts
Low impact workouts designed to keep you on track, even when you're not feeling 100%.
15-Minute Workout Series 13.0 with Bands & Sliders
A brand new workout program with bands & sliders, just 15-minutes per day.
NEW 30-Minute Workout Plans Added!
Effective 30-minute workout plans that deliver results and are quick & easy to follow.
Foam Rolling Recovery Workout
Work hard, recover hard with this foam roller recovery workout session! #foamrolling
