How to Optimize Your Time with Quick Fitness Routines
In a world where time is precious, finding ways to stay fit without dedicating hours to the gym is key. Quick fitness routines play a...
Workout Series 16.0 (at-home no equipment 15-minute workout program)
This no equipment workout program is designed to challenge you in new & different ways - in just 15-minutes each day.
Foot & Ankle Injury Workouts | Non-Weight-Bearing Series
Are you experiencing foot & ankle pain or healing from injury? This is the program for you to make sure you're not skipping your workouts.
Muscles, Macros & Metabolic Health: Nutrition Program
This program will guide you to mastering food freedom & balance nutrition in a way that feels best for YOU. This program is designed to...
MAKE IT HAPPEN: fitness, nutrition & health podcast
Fitness, nutrition & health can feel... overwhelming. But it doesn't need to be! This podcast is here to help kick the overwhelm and...
Workout Series 15.0 L.I.I.F.T. (at home no-excuse 15-minute workouts)
Low impact, intense, functional training - at home no excuses workouts.
Sunday Morning Yoga Series
Sunday Morning Yoga Series with Maggie Binkley
NEW Program: Fasting 4 Females (men too)
Women & men are built differently (as if this is news to you😍). And when it comes to fasting, our differences, well, make a difference....
Workout Series 14.0 (at home workouts with weights)
Maggie's newest at-home workout program with weights is now available.
Low Impact | Under the Weather Workouts
Low impact workouts designed to keep you on track, even when you're not feeling 100%.
