Miles With Maggie is a run/walk program focused on cardio and endurance. You can participate using any mode of cardio you prefer (e.g., elliptical, spin bike, rowing machine, stair climber). This program is AUDIO-only, so you can hit "play," put your phone in your pocket, and let me guide you for 15-20 minutes. My cues will lead you through the workout. Feel free to watch the entire Q&A I did on Instagram LIVE prior to the #MWM launch HERE.

The workouts are typically 15-20 minutes long. The audio run-time may appear longer due to an intro at the beginning and the cool-down song running through completely.

These workouts are appropriate for you regardless of your fitness level! Beginner, intermediate or advanced -- I got you. I have created them to suit you, no matter what, so you can join me & kick all excuses (no matter what). Each workout does not provide a "miles" goal but simply push you to do YOUR BEST each time you hit play.

Yes (and no). You will see the #MWM workouts begin to be incorporated into the monthly workout schedule -- but there will always be an "or" option so you're never forced to participate in this program if it's not something you're interested in at that time. For example, the schedule might say "MWM Workout #1 or Cardio Challenge 9.0." The launch of this program will change NOTHING about my fitness groups and is here to only help you ENHANCE your workouts, keep your fitness routine fresh, boredom at bay and - as always - push yourself to continue to improve.

Yes! Each workout includes carefully selected playlists along with my verbal cues to keep you motivated.

#MWM will only be available for my crew. In order to access, you need to be signed up with a membership here. Memberships renew automatically each month but you're more than welcome to start/stop your membership whenever you need to align with your goals and needs. If you've never joined my crew before, your first month is FREE (no credit card required - truly no obligation). I have this plan available so that you can really see what it's like to be in my crew & access everything included. I want you to feel confident in spending your hard-earned money and that $10/month is worth it.