Miles With Maggie is a run/walk program at its core. With that being said, it is simply a cardio/endurance-based program and you can participate using any mode of cardio you prefer (i.e. elliptical, spin bike, rowing machine, stair climber, etc). This program is AUDIO-only (no video), so you can hit "play," put your phone in your pocket, listen in & allow me to boss you around for 15-20 minutes. My cues will guide you through.

Feel free to watch the entire Q&A I did on Instagram LIVE prior to #MWM Launch HERE.

Consistent with the time I request of you in my other workouts, these are 15-20 minutes of fun. The run-time of the audio may look longer simply because of an intro at the beginning & allowing the cool-down song to run through completely.

These workouts are appropriate for you regardless of your fitness level! Beginner, intermediate or advanced -- I got you. I have created them to suit you, no matter what, so you can join me & kick all excuses (no matter what).

Each workout does not provide a "miles" goal but simply push you to do YOUR BEST each time you hit play.

Yes (and no).

You will see the #MWM workouts begin to be incorporated into the monthly workout schedule -- but there will always be an "or" option so you're never forced to participate in this program if it's not something you're interested in at that time. For example, the schedule might say "MWM Workout #1 or Cardio Challenge 9.0."

The launch of this program will change NOTHING about my fitness groups and is here to only help you ENHANCE your workouts, keep your fitness routine fresh, boredom at bay and - as always - push yourself to continue to improve.

Absolutely! Along with my verbal cues, you'll be motivated by carefully selected playlists in each workout.

#MWM will only be available for my crew. In order to access, you need to be signed up with a membership here.

Memberships renew automatically each month but you're more than welcome to start/stop your membership whenever you need to align with your goals and needs.

If you've never joined my crew before, your first month is FREE (no credit card required - truly no obligation). I have this plan available so that you can really see what it's like to be in my crew & access everything included. I want you to feel confident in spending your hard-earned money and that $10/month is worth it.