ASK MAGGIE

I’m new to working out. What would you recommend in terms of hydration & food (protein or carb) to maximize results what’s best before & after workout? is there anything Nutrition wise (food or water)

Hi Maggie! I’m absolutely loving series and 8.0 and I was wondering if there was going to be a 30 minute burn and tone schedule for this series? I love your workout pairings in the 30 minute schedule

Hey Maggie, I’ve been doing your 15 min no equipment required workouts and contests for several months and I’m ready to invest in some weights to challenge myself with the 6.0 and 7.0 series! I am wo

I received the following question via email this week from Christine S. and thought it was an important & useful one to share here! She asked... "I love your 15 minute workout videos. I have only don

I received the following message from Megan H. this week - and it's perfect for a repost here. :) Pushups are one of the toughest exercises to perform PERFECTLY. And it takes a lot of practice to do t

Hi Maggie! What’s your advice on maintaining weight loss?

Hi Maggie! My kids and I are enjoying your workouts on Prime. Thank you for providing a fast and simple approach to fitness. I would love to purchase your workouts on DVD so we can use them offline. D

I've been receiving this question a lot recently... and got it again this morning :) So here I am to officially announce the answer! SERIES 8.0 (with weights) will have 6 workouts in the weekly sched