ASK MAGGIE

Hey Maggie! Thank you so much for sharing your videos, they are truly amazing! I would absolutely your advice and guidance on my fitness plan!!! I Was always extremely slim with barely any muscle ton

Hi Maggie, my girlfriend and I are doing your 15 minute 1.0 series and wanted to know what the correct order is. We were doing core challenge today (Monday) and you said it was a Friday workout. Could

Hi maggie, I've been doing the workouts for nearly two months now and I'm absolutely loving them so thank you:) I just wanted to know on average what calories I'm burning on each workout? Thank you xx

Hi Maggie, I just downloaded the meal plan included with the February Fitness Challenge and I see you use a lot of Avocado. I know it's extremely healthy, but unfortunately I am allergic to it :( Is t

Hi Maggie! What’s your advice on maintaining weight loss?

Hi Maggie! My kids and I are enjoying your workouts on Prime. Thank you for providing a fast and simple approach to fitness. I would love to purchase your workouts on DVD so we can use them offline. D

I've been receiving this question a lot recently... and got it again this morning :) So here I am to officially announce the answer! SERIES 8.0 (with weights) will have 6 workouts in the weekly sched

I received the following message from Megan H. this week - and it's perfect for a repost here. :) Pushups are one of the toughest exercises to perform PERFECTLY. And it takes a lot of practice to do t

I have a 4 year old and a 2 year old and I am struggling with losing the baby weight. I am up 20 pounds from my wedding weight 5 years ago. What is the best combination to lose weight? Sometimes I fee

Was sick for a week so I fell off the wagon. Was running 3 to 4 miles 3 times a week and doing series 6 workout 5 days a week. Trying to get back on course and cannot seem to run a mile without stoppi

I’m new to working out. What would you recommend in terms of hydration & food (protein or carb) to maximize results what’s best before & after workout? is there anything Nutrition wise (food or water)

Hi Maggie! I’m absolutely loving series and 8.0 and I was wondering if there was going to be a 30 minute burn and tone schedule for this series? I love your workout pairings in the 30 minute schedule

Hey Maggie, I’ve been doing your 15 min no equipment required workouts and contests for several months and I’m ready to invest in some weights to challenge myself with the 6.0 and 7.0 series! I am wo

I received the following question via email this week from Christine S. and thought it was an important & useful one to share here! She asked... "I love your 15 minute workout videos. I have only don