15-minutes is all you need
I have eliminated the most common barrier to fitness (lack of time) by creating quick, effective, fun workouts that you can do anywhere, anytime.
My workouts are appropriate for all fitness levels and are designed to seamlessly fit into YOUR routine, making it easier to commit to carving out time for yourself - and feel your best!
My workouts are in video format so that you can hit play and follow my cues & instruction (while we do the workout together).
We all have 15-minutes. Get started today.
Stream anywhere, anytime.
Easily stream my workouts from your computer, mobile device or tablet - or download the Fit by Wix App on your mobile device.
Even better, you can stream directly from your television! Simply login at fitnessmaggie.com via a browser on your Apple TV, Fire TV, Android TV or Roku!
Audio-guided endurance program
Training for a 5k? Want to increase your steps each day? Or simply boost heart health, your mood & state of mind?
Take it outside (or keep in inside!) and improve your endurance while you burn fat and increase muscle with the Miles With Maggie program.
15-minute audio-guided workouts with energizing music & voice cues from Maggie so you can zone out, push yourself and boost your mood.
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How many calories do I burn in your workouts?This answer is different for each of us! But here is how I recommend calculating an awesome estimate of how many calories you're burning with me - log your workout using the My Fitness Pal app or website. Use the exercise lookup feature & type "calisthenics" into the search bar. Then choose "Calisthenics (pushups, sit-ups), vigorous effort" from the matching results. Enter your weight & exercise duration to determine your calories burned. Since calorie burn is unique to each person based upon a number of varying factors, this is the best way to determine how many calories you burn with me. *NOTE: There is also a "light/moderate effort" calisthenics option as well, which you might choose if you feel that light/moderate effort more accurately describes your effort during the workout.
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What yoga / fitness mat do you recommend?I have a Gaiam fitness mat that I love. It has great cushion & doesn't shred. You can find it here.
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Do I need to begin with Series 1.0?If you're just starting out & describe yourself as a 'beginner,' I would recommend starting with Series 1.0. After that, you can truly choose any Series you'd like -- I provide options for all fitness levels in *all* of my workout videos. So if you want to jump to Series 6.0 and see what using weights is all about - go for it! I designed my workouts to always keep you challenged, no matter where you are in your fitness journey.
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How long should I follow a Series program schedule before moving on?I generally recommend you stick with a Series and follow the weekly schedule for 4 weeks before moving onto the next. With that said, everyone is different. You may choose to move on sooner or later for a number of reasons (fitness level, variety, consistency, etc). Listen to your body, but if you find yourself getting a bit bored, or going easily through the moves you've done several times, it's time to move forward!
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I want 30-minutes. Can I combine more than one of your workouts together?Yes! And I have created safe, effective schedules for you to follow if this is something you're looking for. You can find them here. *just click download now for the 30-minute workout plans*