FITNESS MAGGIE

As your football Sunday 🏈 comes to a close, I wanted to share your #workoutoftheweek for this week. And it's a good one (let's be...

I love to run. Most of you probably know that. I haven't done a race in a long while (aside from our annual Drumstick Dash on...

I hope you had an enjoyable Labor Day weekend! I certainly did- I spent it up in Connecticut celebrating a dear friend's wedding! From...

This week's WORKOUT OF THE WEEK requires zero equipment, but promises to work your entire body with FIERCE. Each circuit is composed of 3...

HEY you!! So... the big question is, did you partake in watching the solar eclipse today?! We totally did! While it was slightly...

I realized the last several 'workout of the weeks' I have shared have been upper body! Totally unintentional to have left out my favorite...

Losing weight is impressive. When you've entered into a 'slump' that makes your efforts feel like literally lifting an elephant off your...

Workouts are one of my favorite things...🎶 So WHY 15-minute workouts? Why did I choose that length of time for releasing workouts to...

So I know you what you might be thinking... ANOTHER treadmill and arm workout?! And my response... YUP. Reminder / news flash... while I...

If you've been enjoying adding some variety to your routine with my 'workouts of the week,' I just know you're going to love the...