FITNESS MAGGIE

High five me if you used to jam out some Tae Bo with my man, Billy Blanks! (motions a high five to the screen). In high school, I used to...

It's time for another fitness contest! And this one comes at perfect post-Easter sweets + post-April Fool's + pre-SUMMER BODY timing!...

I know you've been seriously on the edge of your seat waiting for Meal Plan #2!😉 Whether or not that's true, it is here! These aren't...

This is a question I am asked often... and aside from sharing my workouts intermittently on Instagram or Facebook, I don't think I've...

Good morning, friends! Happy SUNDAY! Today in Baltimore, the sun is shining bright and the crazy winds have calmed down - finally! We...

While there are still 3 yoga workouts in publishing... 2 are now available!!! And they're Days 1 & 2 of your Yoga Series weekly schedule...

30 minutes per day... no equipment needed... my wedding week workout challenge to you!

Cyber Monday is about here... and for us that means we kick off our one-week DEFY DECEMBER Fitness Contest — and you need to be...

Eat & drink too much yesterday? ME TOO. Still leftovers you’ll be snacking on for the rest of this weekend? ME TOO. 👊🏻🤩That’s exactly...

Drop the mic. This week's workout was pretty sweet. My triceps were sore for days (... which includes today as I write this). My back and...