NO EXCUSES. YOU GOT THIS.
My workouts are quick & easy to follow. No equipment needed. Minimal time required. Do them anywhere. Completely excuse-proof!
I have designed them to be appropriate for all fitness levels - so you can jump in at Series 1.0 or 10.0 and feel taken care of.
The Workout & Yoga Series found on this page are available FREE with your Amazon Prime membership. If you do not have Prime or live outside of the USA, you can access with an On Demand membership (see below).
Thank you for choosing to workout with me. I promise to have your back & keep you moving forward as long as you stay committed & consistent.
Stream on Amazon Video
Workout SERIES 1.0 - 10.0 plus Yoga Series 1.0 and 2.0 are on Amazon Video, free with your Prime Membership in the USA.
Save my videos to your "Watchlist" and even download for offline streaming!
Stream without Amazon Video
Not an Amazon Prime member or live outside of the United States? SERIES 1.0 - 10.0 + Yoga 1.0 - 2.0 are available to you on my website with an ON DEMAND membership.
With an ON DEMAND membership, you gain access to Workout Series 1.0 - 10.0 and Yoga Series 1.0 and 2.0.
This membership is separate from joining my crew, which includes access to all workouts launched after Series 10.0 (Series 11.0 & beyond, Under the Weather Workouts, Recovery workouts, etc).