June FREE Contest!
Let's have some fun working out together again this month!! To prep for my 2-week June Fitness Contest Group... I will again be virtually...
Deadline: Tomorrow
High five me if you used to jam out some Tae Bo with my man, Billy Blanks! (motions a high five to the screen). In high school, I used to...
🍀 IRISH I Was Fit - Starts Tomorrow!
Good morning, friends! Happy SUNDAY! Today in Baltimore, the sun is shining bright and the crazy winds have calmed down - finally! We...
Glutes + Hamstrings (Workout of the Week!)
Hey there! This week's post is simply about two things: your workout of the week & your friendly reminder to join me for this month's...
