Fitness Contest (Starts Tomorrow) + Series 4.0 & Series 6.0 Updates!
Series 6.0 is coming! And it's WITH weights!! Series 1.0 - 4.0 and Yoga 1.0 are all now available without Amazon Video. And the October
FREE Week: It's On!
It's been an exceptionally fun week for me -- seeing all of your posts after working out 'together' every day has made me smile SO big...
Spring Forward (Fitness-Style)
It's time for another fitness contest! And this one comes at perfect post-Easter sweets + post-April Fool's + pre-SUMMER BODY timing!...
Wedding Week Workout Plan
30 minutes per day... no equipment needed... my wedding week workout challenge to you!
Workout of the Week: Treadmill + Upper Strength
A cardio & strength workout to push your limits & tone your muscles.
30-Day Arm Muscle Challenge
Get toned arms in 30 days. Follow this plan for results!