FREE Week: It's On!
It's been an exceptionally fun week for me -- seeing all of your posts after working out 'together' every day has made me smile SO big...
FREE Challenge Alert!
I haven't held a free challenge like this before... and I promise you it'll be fun, motivating, empowering & exciting. This is a...
Wedding Week Workout Plan
30 minutes per day... no equipment needed... my wedding week workout challenge to you!
How This Mama Lost 5.6 Pounds in 17 Days
Losing weight is impressive. When you've entered into a 'slump' that makes your efforts feel like literally lifting an elephant off your...
Get RESULTS This August!
After months of success in my virtual fitness groups, I am PUMPED to invite you to August's Summer Smackdown! It's going to be better...
July #SweatGoals Training
It is time to sweat it out, improve fitness, see results and have FUN with July #SweatGoals Training... a month-long group training...
