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I am currently in the process of improving the look & feel of my blog. Why? Because having a cleaner-looking, easily accessible and nicer read for YOU is what my blog is all about. I'm also adding features so that you can COMMENT on posts and share with your friends - directly from my site!

While each new blog I post will be in the 'new' blog section of my site... I am going to be slowly moving content I posted prior to today (10/23/17) to the new section, but it'll take some time to make it RIGHT. So in the meantime, if you're looking for #workoutoftheweek posts and other stuff you know is here but can't find... CHECK OUT OVER HERE.🙌🏻