top of page

Tone + Strengthen With These 3 Pushup Variations

Pushups are, quite simply, one of the best exercises to tone & strengthen your upper body (think triceps, shoulders, core, chest and back). There are countless pushup variations, and today I'm sharing 3 of my favorites with you.

Check out the pictures & step-by-step 'how-to' to get your form right so you can strengthen & tone safely and effectively.

Like these moves? Share them with a friend by hitting one of the social-share buttons below! THANKS for checking-in today!!

Want more workout/exercise ideas? Click here to visit my Instagram page & click 'workouts' or 'exercises' for some awesome options.🙌🏻

Featured Posts
Recent Posts