Monthly Fitness Groups
Access included when you join my crew.
For more information on joining my crew, click here.
Each month, I create a 'switch it up' schedule for my fitness groups. This schedule is provided on the first Saturday of the respective monthly fitness group. While a new monthly group officially starts on a Monday, there are a few prep days beforehand. You can find this month's suggested workout schedule on the website under the 'Workout Schedule' section.
All workouts from WORKOUT SERIES 1.0 - 10.0 (plus Yoga 1.0 & 2.0) can be streamed on Amazon Video, free in the USA with a Prime membership (click here). No Prime membership? See below.
All workouts from WORKOUT SERIES 11.0 and beyond are included in your plan when you join my crew, and can be streamed from my website or the Fit by Wix mobile app (invite code: A3RFIE).
If you do not have a Prime membership or are outside of the United States, you may access workouts all workouts included with Prime in the U.S.A. on my website with an ON DEMAND membership.
At least two LIVE workouts are streamed each month & included in your Crew Membership plan. They are always different & provide a new challenge. They are uplifting and will push you to see just what you are capable of.
Unable to join the live-stream? You can REPLAY anytime, on demand 24/7. The current months' workouts will be available for the entire duration of the monthly group here.
An optional part of my monthly fitness groups is participation in the fitness contest. If you have fat loss goals, this is something you might want to partake in!
In the fitness group STEPS, you will be given instruction on how to submit your measurements at the start & end of each month (this includes your waist measurement & weight on the scale).
Those that top the leaderboard in % lost will be gifted with prizes for their progress! These prizes are always changing, but typically include shop credit or gift cards to your favorite stores!
If you are motivated by winning prizes for your progress, or by some friendly competition... this is for you!
You can also simply TRACK THESE MEASUREMENTS on my website without participating in the contest portion. Instructions provided when you join this month's fitness group.

