Join me for an updated conversation on what supplements I use regularly. This chat is meant to help you explore supplementation & determine what might serve you well. Sharing the supplements I use is meant to give you ideas & think critically about supplementation - not tell you what you should be taking.

Want to SWEAT with me first??

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Join my crew & RSVP to slay a LIVE Workout together that morning @ 9am EST! 

• Once you have joined with a crew membership, you will have access to the LIVE NOW page (where you can RSVP to this LIVE Workout - and replay last week's on demand 24/7!).