Details for this weekend's LIVE:

• No equipment is needed -- but I will have weights (dumbbells) with me & provide weighted options... bring yours if you'd like!

• The full workout runtime will be roughly 40-minutes -- I will provide an exit-ramp around the 20-minute mark if you need to scoot!

• The workout will be primarily non-weight-bearing (but note::: do not expect it to be easy)

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at fitnessmaggie.com/live-now (ASAP after the live-stream ends).

** The May LIVE Workouts will remain available for replay through June 1st! On Sunday morning, June 2nd, they will move to the LIVE Workouts Collection (fitnessmaggie.com/live-collection accessible with ANNUAL & MONTHLY PLUS plans). **