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Sat, May 11


Livestream Workout

May LIVE Workout #1

May LIVE Workout #1
May LIVE Workout #1

Time & Location

May 11, 2024, 9:00 AM – 9:50 AM EDT

Livestream Workout


About the event

Details for this weekend's LIVE:

  • No equipment is needed -- but I will have weights (dumbbells) with me & provide weighted options... bring yours if you'd like!
  • The full workout runtime will be roughly 40-minutes -- I will provide an exit-ramp around the 20-minute mark if you need to scoot!
  • The workout will be fully non-weight-bearing (but note::: do not expect it to be easy)

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at (ASAP after the live-stream ends).

** The May LIVE Workouts will remain available for replay through June 1st! On Sunday morning, June 2nd, they will move to the LIVE Workouts Collection ( accessible with ANNUAL & MONTHLY PLUS plans). **

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