Carve out 35-45 minutes for this fun, challenging, live-streamed workout! If you cannot get the entire workout in at once (for any reason - schedule, endurance, etc), do 15-minutes of it at a time & keep coming back for more! Splitting it up is totally OKAY - but if you're joining me LIVE, the duration will be up to 45-minutes at once. No equipment needed.

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at fitnessmaggie.com/live-now (ASAP after the live-stream ends).

** The July LIVE Workouts will remain available for replay through AUGUST 5th! On Sunday, August 6th, they will move to the LIVE Workouts Collection (fitnessmaggie.com/live-collection accessible with ANNUAL & MONTHLY PLUS plans). **