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Sat, Dec 09


Livestream Workout

December LIVE Workout #1

December LIVE Workout #1
December LIVE Workout #1

Time & Location

Dec 09, 2023, 9:00 AM – 10:00 AM EST

Livestream Workout


About the event

You do not need equipment for this workout -- but for the first time ever in a LIVE Workout, I will have weights with me, so please feel free to grab them if you'd like! I'll give a quick run-down before we begin the workout, but no equipment is needed.

Carve out 35-45 minutes for this fun, challenging, live-streamed workout! If you cannot get the entire workout in at once (for any reason - schedule, endurance, etc), do 15-minutes of it at a time & keep coming back for more! Splitting it up is totally OKAY - but if you're joining me LIVE, the duration will be up to 45-minutes at once. 

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at (ASAP after the live-stream ends).

** The December LIVE Workouts will remain available for replay through December 30th! On Sunday, December 31st, they will move to the LIVE Workouts Collection ( accessible with ANNUAL & MONTHLY PLUS plans). **

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