Football is back!! If you have a favorite NFL team, come to the LIVE rockin' your team spirit -- jersey, hat, headband, accessorize, whatever! Not an NFL fan? All good!! Rock your team spirit -- whatever team that is! You'll be able to join about 15-minutes early... so pop on to make sure you're all set-up AND enjoy the pre-workout show I have planned for you! See details below for more info! 

Carve out 35-45 minutes for this awesome, live-streamed workout! If you cannot get the entire workout in at once (for any reason - schedule, endurance, etc), do 15-minutes of it at a time & keep coming back for more! Splitting it up is totally OKAY - but if you're joining me LIVE, the duration will be up to 45-minutes at once. No equipment needed.

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay…