No equipment is needed -- but I will have weights (dumbbells) with me & provide weighted options... bring yours if you'd like!

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at fitnessmaggie.com/live-now (ASAP after the live-stream ends).

** The August LIVE Workouts will remain available for replay through August 31st! On Sunday morning, September 1st, they will move to the LIVE Workouts Collection (fitnessmaggie.com/live-collection accessible with ANNUAL & MONTHLY PLUS plans). **