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Sat, Apr 20


Livestream Workout

April LIVE Workout #2

April LIVE Workout #2
April LIVE Workout #2

Time & Location

Apr 20, 2024, 9:00 AM – 9:50 AM EDT

Livestream Workout


About the event

This workout will be done entirely on the floor / mat. You do not need any equipment -- but I will have weights & bands with me, so please feel free to grab them if you'd like! 

The full runtime will be about 40-minutes -- with an EXIT RAMP around the 20-minute mark if your schedule demands you skedaddle! But if you have time to stay, I encourage you to stay for the whole shebang!!

For more info on this workout, please read the STEP from Monday, April 8th in the Muscles, Macros & Metabolic Health program. 

Can't join LIVE? Don't worry about RSVPing, the workout will be available for replay at (ASAP after the live-stream ends).

** The April LIVE Workouts will remain available for replay through May 4th! On Sunday morning, May 5th, they will move to the LIVE Workouts Collection ( accessible with ANNUAL & MONTHLY PLUS plans). **

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