The benefits of yoga in just 15 minutes/day. This Series of 5 yoga workouts will leave you feeling great... all week long.
Included in this package are all 5 yoga workouts of Yoga Series 1.0.
Yoga Series 1.0 Schedule:
*Monday- Yoga Flow 1.0
*Tuesday- Yoga Core 1.0
*Wednesday- Yoga Stretch 1.0
*Thursday- Yoga HIIT 1.0
*Friday- Yoga Recover 1.0
Follow my other no-equipment-needed 15-minute workout Series to further increase stamina, strength, endurance and body leanness.
Yoga SERIES 1.0 *Package*
The videos will be shared with you via special YouTube links for you to stream. You will receive a document with the links immediately upon purchase (and it will also be emailed to you). The emailed link will be active for 30 days, but the YouTube links will NOT expire.