The benefits of yoga in just 15 minutes a day! Follow the weekly schedule to feel your best. This Yoga Power Flow 2.0 session provides the amazing stretch of traditional yoga flow... but amped up. This session will boost your heart rate, challenge your muscles, and stretch your muscles to long, lean happiness.
Yoga Series 2.0 Program Schedule:
*Monday- Yoga Flow
*Tuesday- Yoga Core
*Wednesday- Yoga Balance
*Thursday- Yoga Stretch
*Friday- Yoga Power Flow
Follow my 15-minute workout Series to further increase stamina, strength, endurance and body leanness.
15-Minute Yoga Power Flow 2.0
This video will be shared with you via special YouTube link for you to stream. You will receive a document with the link immediately upon purchase (and it will also be emailed to you). The emailed link will be active for 30 days, but the YouTube link will NEVER expire.