Chisel and burn through this full body workout with your third full body workout in this 7.0 program. This workout rounds up the week and provides fresh challenge and different exercises to keep your body challenged and ever-improving.
Series 7.0 Weekly Workout Schedule:
*Monday- Full Body Challenge 7.0
*Tuesday- Full Body Balance & Tone 7.0
*Wednesday- HIIT 7.0
*Thursday- Cardio Core 7.0
*Friday- Full Body Chisel & Burn 7.0
*Saturday- Cardio Flow 7.0
Reap the benefits of YOGA in just 15 minutes / day with my 15-minute yoga series!
15-Minute Full Body Chisel & Burn 7.0
The videos will be shared with you via special YouTube links for you to stream. You will receive a document with the links immediately upon purchase (and it will also be emailed to you). The emailed link will be active for 30 days, but the YouTube links will NOT expire.