This workout of the week is coming to you a little later than usual... my apologies for that! But it's a good, quick sweaty one that I think you'll like! (I liked it!!) We flew home this morning from the beautiful Alys Beach, FL where we celebrated my step-sister's wedding. It was an awesome, fun-packed trip!!! Lots of indulgences (lots). But I love that about vacation. Here are a few pics from the wedding... as it truly was a beautiful celebration. And my dad & step-mom did an amazing job hosting the entire weekend!
Back in the saddle today! Here was my workout from this evening. And your workout of the week!! Have at it & tell me what ya thought!