Pushups are, quite simply, one of the best exercises to tone & strengthen your upper body (think triceps, shoulders, core, chest and back). There are countless pushup variations, and today I'm sharing 3 of my favorites with you.
Check out the pictures & step-by-step 'how-to' to get your form right so you can strengthen & tone safely and effectively.
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Want more workout/exercise ideas? Click here to visit my Instagram page & click 'workouts' or 'exercises' for some awesome options.🙌🏻