#KickTheFat Challenge

Hey there! I am pumped you're here! :) 

Over the next 30 days, you'll follow the plan as outlined below for 4 weeks. If your schedule doesn't allow for Monday-Friday workouts, that's okay! Simply get all 5 workouts in each week.


Once you complete 4 rounds (equivalent to 4 weeks!) of SERIES 1.0, you will continue your #KickTheFat Challenge by moving onto SERIES 2.0

... and so on. 

Make sense?! Awesome -- let's get to it!

Click each image above to be taken to your workout for the day!