HOW IT WORKS

First, what ARE these groups? Is it a contest? A virtual fitness group?
IT'S BOTH!
When you sign up for my fitness contest (AKA fitness group), you have the option to participate in the CONTEST PORTION, where I give away prizes to those who lose the highest percentage of their weight & waist measurements.
But if you don't have the desire to participate in the 'contest,' that is okay! This group provides you with a crew to support you, motivate & inspire you learn from and build relationships with. When I started hosting these monthly groups, this was my goal. I had no idea JUST HOW AMAZING of a crew I would have. And that's all thanks to you.
In addition to the amazing crew, we have spectacular LIVE workouts, nutrition info, my meal plans at your fingertips (you can sign-up to receive one), and more.

 
So that's what this is ABOUT.
Read on to understand more about what's included & how it all works...
Follow provided weekly workout schedule (below), or you may choose to follow
any Series weekly schedule.
Complete the *LIVE* workout each week. These will be streamed live in our private Facebook group and the workouts will be available 24/7 for when it fits best in your schedule. 
 
You may choose to participate in the contest portion of the group and win
$gift cardsto the store of your choosing! --> Participating in the contest is not required to join, but it is required to be an eligible winner. Simply follow the instructions emailed to in your GUIDE you when you sign up.
Winners will be announced on Saturday following the contest period on my social media pages. {Facebook & Instagram}
 
You may opt in to receive one of my 5 Meal Plans [at a discount] to conquer your nutrition throughout the challenge as well! Choose the option to sign up with a Meal Plan for just $5 more.
Our OCTOBER NUTRITION FOCUS will be...
MACRONUTRIENTS.
Not just what, but HOW. We'll be focusing on how to optimize your intake & food choices to help you reach your goals.
 
Weekly Workout Schedule:
*no-equipment options are noted*
CLICK HERE TO FIND THESE VIDEOS ON AMAZON
CLICK HERE TO GET THEM ON MY WEBSITE (without Amazon Video)
You may also join with VenmoClick here for instructions.

© 2020 by MAGGIE BINKLEY.