Tone + Strengthen With These 3 Pushup Variations
3 pushup variations to tone & strengthen your upper half
How NOT to Slack-Off
Happy SUMMER!!! It is beyond exciting [to me] that summer is officially here -- however, it's totally crazy that it's already almost...
Fitness Contest Starts Tomorrow!
In case you haven’t signed up yet... tonight’s the night! I would love to see your bright & smiling face in June’s group. We will be...
FREE Week: It's On!
It's been an exceptionally fun week for me -- seeing all of your posts after working out 'together' every day has made me smile SO big...
June FREE Contest!
Let's have some fun working out together again this month!! To prep for my 2-week June Fitness Contest Group... I will again be virtually...
FREE Challenge Alert!
I haven't held a free challenge like this before... and I promise you it'll be fun, motivating, empowering & exciting. This is a...