FREE Week: It's On!
It's been an exceptionally fun week for me -- seeing all of your posts after working out 'together' every day has made me smile SO big...
June FREE Contest!
Let's have some fun working out together again this month!! To prep for my 2-week June Fitness Contest Group... I will again be virtually...
FREE Challenge Alert!
I haven't held a free challenge like this before... and I promise you it'll be fun, motivating, empowering & exciting. This is a...
Spring Forward (Fitness-Style)
It's time for another fitness contest! And this one comes at perfect post-Easter sweets + post-April Fool's + pre-SUMMER BODY timing!...
What's My Workout Routine?
This is a question I am asked often... and aside from sharing my workouts intermittently on Instagram or Facebook, I don't think I've...
đ IRISH I Was Fit - Starts Tomorrow!
Good morning, friends! Happy SUNDAY! Today in Baltimore, the sun is shining bright and the crazy winds have calmed down - finally! We...