burn & tone
30-minute weekly workout plans that strategically combine workouts from all of my SERIES to burn fat and increase muscle tone.
NOTE: Both no-equipment-required AND weights-required workout plans are available.
SERIES 30-min workouts
Following a specific SERIES and want more than 15-minutes? These plans are perfect for you to get 30-minutes/day and stick with YOUR series of choice.
Looking for YOGA?
If you'd like some additional guidance on adding yoga to your workout routine, get my YOGA GUIDE. :)